Freezer Breakfasts · American

Freezer French Toast Sticks

These freezer French toast sticks reheat in the toaster in minutes, crisp outside and custardy inside. Make a batch on the weekend for school-day breakfasts.

4.8 from 4 ratings

Prep
15 min
Cook
20 min
Total
2 hr 5 min
Yield
24 sticks
Difficulty
Easy

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These freezer French toast sticks are the breakfast that makes school mornings easy. One weekend batch makes 24 sticks, they go straight from the freezer into the toaster, and they come out crisp outside and soft and custardy inside, better than any boxed version and with ingredients you can pronounce.

French toast freezes well, but only if you avoid the two usual mistakes: soggy bread and sticks that freeze into one big block. We use thick-cut Texas toast that is a day or two old, so it holds its shape, dip each stick for only a few seconds so it does not get soaked through, and flash freeze the sticks on a tray before bagging them, so you can take out exactly as many as you need.

We tested white sandwich bread, brioche and Texas toast, frozen and reheated in the toaster, oven and microwave, to land on this method. Make these alongside our freezer breakfast burritos and you have a full week of breakfasts in the freezer.

Why You’ll Love These Freezer French Toast Sticks

  • Toaster to table in minutes. No thawing, no pan, no mess on school mornings.
  • Crisp, not soggy. Thick, day-old bread and a quick dip keep them firm after freezing.
  • Take out just what you need. Flash freezing keeps every stick separate.
  • Kid-sized and dippable. Perfect for little hands and a cup of maple syrup.
  • Better than boxed. Real eggs, milk and cinnamon, no long ingredient list.

What Readers Are Saying

Here is what people say after making these freezer French toast sticks at home:

One reader, Sample reader, commented: My kids make their own breakfast now. Two toaster cycles and done. ★★★★★Example

One reader, Sample reader, commented: The flash freezing tip is everything. No more frozen French toast brick. ★★★★★Example

One reader, Sample reader, commented: Crisp outside, soft inside, even after a month in the freezer. ★★★★★Example

Layout preview: example comments. Only real reader comments, with their source, go here at launch.

Does French Toast Freeze Well?

Yes, very well, if it is cooked first. Cooked French toast freezes for up to 3 months and reheats crisp in a toaster or oven. Raw, soaked bread does not freeze well; it turns mushy and falls apart. So cook the sticks completely, cool them on a rack so steam can escape, then freeze them in a single layer before bagging.

The bread matters most. Thick, slightly stale bread soaks up just enough custard without collapsing, and it keeps a little structure in the freezer. Fresh, thin sandwich bread absorbs too much and reheats soft. If your bread is fresh, leave the slices out on the counter for a few hours, or dry them in a 300°F (150°C) oven for 8 minutes before cutting.

Key Ingredients for Crispy Freezer French Toast Sticks

A short list of everyday ingredients. Here is what each one does for these freezer French toast sticks:

  • Texas toast: Thick-cut white bread that stays sturdy. Brioche or challah also work if they are a day old.
  • Eggs and milk: The custard. Four eggs to one cup of milk gives a rich coating that sets firmly on the griddle.
  • Sugar and cinnamon: Just enough sweetness to taste good before syrup.
  • Vanilla: A teaspoon of alcohol-free vanilla or a little vanilla powder rounds out the custard.
  • Butter: For the griddle, to give the sticks golden, crisp edges.
  • Maple syrup: For dipping when serving, never before freezing.

Tools You’ll Need for This Recipe

A big griddle speeds things up, and a wire rack is what keeps them crisp. These are the tools we use (affiliate links):

See all the freezer gear we use.

How to Make Freezer French Toast Sticks

The full recipe with exact amounts is in the card below. Here is the method at a glance:

  1. Dip quickly. Cut each slice into 3 sticks and dip them in the custard for 2 to 3 seconds per side.
  2. Griddle until golden. Cook on a buttered griddle over medium heat for 2 to 3 minutes per side.
  3. Cool on a rack. Let them cool completely, about 20 minutes, so steam escapes and they stay crisp.
  4. Flash freeze, then bag. Freeze in a single layer on a lined tray for 1 to 2 hours, then move to a freezer bag.

How to Tell When Frozen French Toast Sticks Are Ready

They are ready when the outside is crisp and the centre is hot and soft, not cold or stiff. Break one in half: the middle should be steaming. In a toaster this usually takes two cycles on a medium setting.

If the edges brown before the middle is hot, finish them in the microwave for 10 to 15 seconds, or use the oven method, which heats more evenly.

How to Freeze, Thaw and Reheat Freezer French Toast Sticks

Freeze the sticks only after they are completely cool, and always flash freeze them on a tray first so they do not stick together in the bag.

Freezes for
Up to 3 months
Best container
Gallon freezer bag, after flash freezing on a tray
Thaw
No need to thaw. Reheat straight from frozen.

To freeze

  1. Cook the sticks completely and cool them on a wire rack.
  2. Freeze in a single layer on a parchment-lined tray for 1 to 2 hours.
  3. Move the frozen sticks to a freezer bag and press out the air.
  4. Label with the date and reheating directions.

To reheat

Toaster, from frozen
Two cycles on a medium setting, until crisp and hot in the centre.
Oven, from frozen
Single layer on a sheet pan at 400°F (200°C) for 10 to 12 minutes, flipping halfway.
Microwave, from frozen
45 to 60 seconds for 3 sticks. Hot, but softer than the toaster or oven.

From frozen: Yes, these freezer French toast sticks reheat straight from frozen in a few minutes.

In Short: The Secrets to Crispy Freezer French Toast Sticks

  • Use thick, day-old bread like Texas toast.
  • Dip for 2 to 3 seconds per side, no longer.
  • Cook until golden on both sides.
  • Cool on a wire rack, not on a plate.
  • Flash freeze in a single layer, then bag.
  • Reheat in the toaster or oven for the crispest result.

Stock up on more freezer breakfasts, our freezer breakfast burritos for grown-ups, or the whole freezer dinner starter pack.

Freezer French Toast Sticks FAQ

Can I freeze homemade French toast sticks?

Yes. Cook them completely, cool them on a wire rack, flash freeze them in a single layer and store them in a freezer bag for up to 3 months. Reheat straight from frozen in the toaster or oven.

Can you freeze French toast batter?

It is not recommended. The egg and milk custard separates when it thaws and the bread soaks it up unevenly. Cook the French toast first and freeze the cooked sticks instead.

Can you freeze French toast casserole?

Yes. Assemble a French toast casserole in a foil pan, cover tightly and freeze it unbaked for up to 2 months. Thaw it overnight in the fridge and bake as the recipe directs, adding a few minutes if it is still cold in the centre.

How do you cook frozen French toast sticks in the oven?

Spread the frozen sticks on a sheet pan in a single layer and bake at 400°F (200°C) for 10 to 12 minutes, flipping halfway, until crisp and hot in the centre.

The recipe

Freezer French Toast Sticks

4.8 from 4 ratingsRate this recipe

These freezer French toast sticks reheat in the toaster in minutes, crisp outside and custardy inside. Make a batch on the weekend for school-day breakfasts.

By The Freezer Cook Kitchen

Prep
15 min
Cook
20 min
Total
2 hr 5 min
Yield
24 sticks
Difficulty
Easy

Ingredients

Ingredients

Method

  1. Whisk the eggs, milk, sugar, cinnamon, vanilla and salt in a shallow dish, such as a pie plate or baking dish, until smooth and no streaks of egg white remain.

  2. Dip the bread sticks a few at a time for 2 to 3 seconds per side, letting the excess drip off.

  3. Cook the sticks on a buttered griddle or large skillet over medium heat for 2 to 3 minutes per side, until deep golden on all sides. Do not crowd the pan; add more butter between batches and wipe out any burnt bits.

  4. Cool the sticks completely on a wire rack, about 20 minutes.

  5. Flash freeze the sticks in a single layer on a parchment-lined sheet pan for 1 to 2 hours until solid, then move them to a gallon freezer bag. Label and freeze for up to 3 months.

  6. Reheat from frozen in a toaster on a medium setting for two cycles, or on a sheet pan at 400°F (200°C) for 10 to 12 minutes, flipping halfway. Serve with maple syrup for dipping.

Freezer instructions

  • Freeze: Gallon freezer bag, after flash freezing on a tray, up to 3 months.
  • Thaw: No need to thaw. Reheat straight from frozen.
  • Reheat (toaster, from frozen): Two cycles on a medium setting, until crisp and hot in the centre.
  • Reheat (oven, from frozen): Single layer on a sheet pan at 400°F (200°C) for 10 to 12 minutes, flipping halfway.
  • Reheat (microwave, from frozen): 45 to 60 seconds for 3 sticks. Hot, but softer than the toaster or oven.
  • From frozen: Yes, these freezer French toast sticks reheat straight from frozen in a few minutes.

Notes

  • Bread: Brioche or challah work too; use them a day old. Thin sandwich bread turns soggy.
  • Cinnamon sugar coating: Roll the hot sticks in 1/4 cup sugar mixed with 1 teaspoon cinnamon before cooling.
  • Dairy free: Use oat or almond milk and cook the sticks in oil instead of butter.
  • Richer custard: Replace 1/4 cup of the milk with cream for a softer, more custardy centre.

Nutrition Per serving, estimated

Calories
230
Protein
8 g
Carbs
28 g
Fat
9 g
Fiber
1 g

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Comments & reviews (5)

4.8 out of 5 from 4 ratings

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  1. Sample reader

    Example

    Better than the boxed ones. My kids prefer these now.

    The Freezer Cook Kitchen replied

    That is the best review we could ask for!

  2. Sample reader

    Example

    Day-old Texas toast was perfect. Crisp in the toaster.

  3. Anonymous

    Example

    Good recipe. I rolled half in cinnamon sugar for a treat.

  4. Sample reader

    Example

    Can I use brioche?

    The Freezer Cook Kitchen replied

    Yes, a day-old brioche works well. Dip it quickly, it soaks up custard fast.

  5. Sample reader

    Example

    Doubled the batch. 48 sticks lasted us three weeks.